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Exploring Online Safety or Need Support with Difficult Thoughts?

If you're feeling unsure about online safety or struggling unhealthy thoughts, please know you're not alone. There are supportive resources available to guide you.

  • Initiate by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your feelings can be comforting.
  • Seek professional help from a therapist or counselor. They can offer tailored techniques to help you navigate these challenges.

Keep in mind that reaching out for help is a sign of strength, not weakness. You deserve to feel secure both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you require help with a kid, Childhelp USA is ready. They offer aid to families and children going through difficult challenges. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help get more info is available 24/7 through the National Sexual Assault Hotline. You can call them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is proof of strength.

Let's work together to create a safer and more welcoming online community.

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